Help..whenever i wake up, my body acts as if i have smoked and that I'm high?

This started this evening when i woke up from a nap. I feel as though I'm high. My arms are tingling and when i touch my body it like vibrates. When i take time to slow down and relax and think about a certain thing i can "keep my body from shaking". When i have smoked weed and k2 this is exactly how i act except the symptoms are worse when i smoke. Please someone, what is this? why am i like this when i wake up...i fcking hate it